Growth Begins With Support
Congratulations
You have taken the hardest step: reaching out for help
Asking for support is not easy, but it is one of the bravest things you can do. It shows strength, self-awareness, and a willingness to create positive change in your life. You don’t have to navigate this journey alone.
Therapy is a partnership
Together, we'll work to understand your experiences, develop practical coping strategies, and build the confidence to navigate life's toughest challenges.
Meet Morgan
For more than three years, I worked at Yale New Haven Psychiatric Hospital, providing care to children, adolescents, adults, and older adults facing a wide range of mental health challenges. My experience in an acute psychiatric setting reinforced my belief that healing begins when people feel seen, heard, and understood. I strive to create a compassionate, nonjudgmental space where each client feels safe to share their unique story.
My approach is warm, collaborative, and rooted in evidence-based practices. I primarily utilize Cognitive Behavioral Therapy (CBT) to help clients recognize and change unhelpful thought patterns, creating meaningful and lasting change. I also incorporate Dialectical Behavior Therapy (DBT) skills to strengthen emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness.
I believe therapy is never one-size-fits-all. Together, we'll create a personalized treatment plan based on your unique strengths, goals, and experiences, helping you build practical coping skills and greater confidence as you navigate life's challenges.
Insurance & Payments
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Insurance & Payments ✦
Connecticut
Telehealth Only
Insurance
In-network:
Anthem
Aetna
BCBS
Cigna
Husky
Medicare
United Healthcare
Optum
Out of Network:
HSA Card
Out of Network benefits
Georgia
Telehealth Only
Insurance
Out of Network:
HSA Card
Out of Network benefits
Payment
Payment Methods
Visa
Mastercard
American Express
Discover
HSA
Venmo
Rates
Initial intake session: $200
Follow-up sessions: $175
Psychology Today
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Frequently Asked Questions
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I provide individual telehealth therapy for adolescents and adults (ages 13+), with a focus on anxiety, depression, stress, life transitions, and emotional regulation. I incorporate CBT and DBT skills.
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Getting started is simple. Reach out through our contact form or shoot me an email—I’ll walk you through the next steps and answer any questions along the way.
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What sets me apart is my combination of clinical experience, warmth, and personalized care. With over 7 years in private practice and training at Yale New Haven Psychiatric Hospital, I provide evidence-based therapy in a supportive, nonjudgmental environment where clients feel truly seen, heard, and understood. As a telehealth-only practice, I also offer flexible after-school and weekend appointments to make therapy more accessible.
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You can reach me anytime via the contact page or email. I aim to respond quickly—usually within one business day.
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Initial intake session: $200
Follow-up sessions: $175I currently accept insurance in Connecticut but am not in-network with insurance plans in Georgia. I also accept HSA cards and can provide a superbill that you may submit to your insurance company for potential out-of-network reimbursement.
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I use a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailoring treatment to each client’s individual needs. CBT helps identify and change unhelpful thought patterns, DBT provides practical tools for emotional regulation and coping, and ACT focuses on accepting difficult emotions while building a life aligned with your values.